Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

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Only 5 percent of U.S. teens are meeting sleep, exercise and healthy screen time goals, according to a recent study.

Full Story: Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

Stuffed Peppers with Pineapple Salsa

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This vegetarian dish will satisfy your taste buds and boost your heart health.

Full Story: Stuffed Peppers with Pineapple Salsa

Learn About the A B C's of Safe Sleep

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Adhering to Safe Sleep Practices guidelines supported by the American Academy of Pediatrics is one way to prevent infant death. Follow the easy-to-remember ABC's of Safe Sleep to keep you and baby happy and healthy!

Full Story: Learn About the A B C's of Safe Sleep

Pumpkin Muffins

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Enjoy these delicious pumpkin muffins warm from the oven during the holidays. They will fill your house with the sweet smell of cinnamon, nutmeg, and cloves, that will delight the senses.

Full Story: Pumpkin Muffins

Honey-Herb Chicken

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These tasty grilled or broiled chicken breasts are heart-healthy and easy to prepare. They can be served right away or refrigerated to use in sandwiches or salads later.

Full Story: Honey-Herb Chicken

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