When and Where to Seek Care: A Guide

There are three main locations to seek care when you have a medical issue. Your primary care provider’s office, an urgent care clinic, or the emergency department.

Full Story: When and Where to Seek Care: A Guide

Spotlight on WellConnect at NexusPark

WellConnect Lead Courtney Watkins talks about the team's experience at NexusPark since moving into the facility at the end of January.

Full Story: Spotlight on WellConnect at NexusPark

Black History Month: Spotlight on health disparities in the black community

Woman practicing yoga.

During Black History Month, we celebrate the rich history of the black community. It is also a good time to consider the unique health challenges the black community faces.

Full Story: Black History Month: Spotlight on health disparities in the black community

Hiking, Biking, and More

Trail hiking or biking gets your heart pumping and muscles burning. Here are just a few ideas and ideal sites for area hiking and biking.

Full Story: Hiking, Biking, and More

Snooze Without Snores – Fight Sleep Apnea Today

Sleep apnea, a condition characterized by periodic reduction or cessation of breathing during sleep, comes in two types: Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA). Approximately 25 percent of adults (1 in 4) are at risk for some degree of sleep apnea, with males more commonly affected. Risk factors include age, obesity, and anatomical features like a small mouth or throat.

Full Story: Snooze Without Snores – Fight Sleep Apnea Today

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